5 Ways to help our teen girls' mental health

With record high levels of sadness, suicide risk, and violence, our teen girls need our help.

How to Help Your Teen Overcome Depression

100 affirmations to support your child's mental health — Oakland Family Services

8 Steps for Building Mental Health and Wellness in Teenagers

5 Tips to Encourage Good Teen Mental Health

Youth Resources Marathon County Hospital

22 Empowering Mental Health Activities for Teens

Five Tips to Help Teens Cope with Stress - Mental Health First Aid

The 10 Mental Benefits of Sports for Teens

Social Media Effects on Teenagers & Their Mental Health

U.S. Teen Girls Experiencing Increased Sadness and Violence, CDC Online Newsroom