Get empowered with yoga! Our Empowerment Yoga Cards are designed to help students develop a positive self-image, feel empowered, and prepared to face each school day with confidence. Written for kids, each yoga card comes with easy-to-follow illustrations and step-by-step instructions. Perfect for parents and teachers!
Chair pose
Warrior 1
Warrior 2
Crescent Lunge
Side Angle Lunge
Breath of Joy
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Back to school can be an exciting time for children, and for others, a time of intense anxiety and discomfort. Whether it's changing schools, worrying
Empowerment Yoga Pose Card Deck and Journal
Empowerment Sequence Yoga Cards - Flow and Grow Kids Yoga
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Yoga Sequencing and Flows for Kids Mini Course : Kumarah
Empowerment Sequence Yoga Cards - Flow and Grow Kids Yoga
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