Mindfulness Coloring Book for Teens: Reduce Anxiety, Increase Focus, and  Spark Creativity

Mindfulness Coloring Book for Teens: Reduce Anxiety, Increase Focus, and Spark Creativity

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Mindfulness--or focusing on the present moment only--is an easy way to relax and let go of stress. The Mindfulness Coloring Book for Teens helps any

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Color your way to calm with 35 soothing images for adults Coloring is an easy and fun way to practice mindfulness, effectively focusing your attention on the act of creating instead of your anxious thoughts. This standout among adult coloring books offers a beautiful collection of images to color, helping you achieve a state of calm and inspiring you to unleash your creativity in a mindful way.

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