6 Dynamic Hamstring Stretches That Help Loosen Tense Muscles

We asked an expert to weigh in on what could be behind your tight hamstrings, and offer a few stretches to help loosen them up.

Stretches for Tight Hamstrings

Hamstring Stretch: 6 Easy Ways to Stretch Tight Hamstrings

Lesley Chen: Contributor for Byrdie

Dynamic Stretching • Harmony Chiropractic

Hamstring Stretch: 6 Easy Ways to Stretch Tight Hamstrings

10 Standing Ab Exercises to Work Your Core

Shereen Jegtvig - Byrdie

Ten Static Stretching Exercises - Sports Injury

Lesley Chen: Contributor for Byrdie

The Best Hamstring Stretches for Sore or Tight Hamstrings

6 Best Calf Stretches - How to Stretch Your Calves

Health — Lesley Chen

10 Standing Ab Exercises to Work Your Core

8 best stretches for tight hamstrings