I've been trying to doodle more in my journal! Drawing with a pen used to feel too risky for me 😅 I have bad fomu - Fear of messing up : r/Journaling

Why Should You Draw in Your Journal?, Illinois Extension

In defense of doodling — University Affairs

Journaling Can Help You Out of a Bad Mood -- Science of Us

Reasons You Might Have Bad Handwriting In Your Art Journal (And How to Fix That) - Artful Haven

Drowning My Emotions, Me, mechanical Pencil on paper, 2021 : r/Art

Hot-selling products drawing journal

I just turned my overthinking feeling into pencil drawing : r/drawing

Should You Journal in Pen or Pencil?

Putting Pen To Paper

Drawing Journal To Improve Your Mental Health

Doodling as a Measure of Burnout in Healthcare Researchers